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	<title>Sunny Day Recipes &#187; Barbecue -BBQ-</title>
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	<link>http://sunnydayrecipes.com</link>
	<description>Recipes Your Family Will Love!</description>
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			<item>
		<title>Barbeque Sauce with a Kick</title>
		<link>http://sunnydayrecipes.com/sauces/barbeque-sauce-with-a-kick/106/</link>
		<comments>http://sunnydayrecipes.com/sauces/barbeque-sauce-with-a-kick/106/#comments</comments>
		<pubDate>Sat, 26 Jul 2008 14:31:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Add On and Season]]></category>
		<category><![CDATA[Barbecue -BBQ-]]></category>
		<category><![CDATA[Grill It!]]></category>
		<category><![CDATA[Sauces]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=106</guid>
		<description><![CDATA[2 Tbs. Oil
1 Tbs. chili powder
3/4 cup cider vinegar
1 tsp. dry mustard
1 tsp. finely minced garlic
1 tsp. paprika
1/2 tsp. sugar
1/2 tsp. ground cumin
In a medium sauce pan, combine all ingredients and bring the mixture to a boil. Remove from heat and allow to cool, letting it set for at least one hour for the flavors [...]]]></description>
			<content:encoded><![CDATA[<p>2 Tbs. Oil<br />
1 Tbs. chili powder<br />
3/4 cup cider vinegar<br />
1 tsp. dry mustard<br />
1 tsp. finely minced garlic<br />
1 tsp. paprika<br />
1/2 tsp. sugar<br />
1/2 tsp. ground cumin</p>
<p>In a medium sauce pan, combine all ingredients and bring the mixture to a boil. Remove from heat and allow to cool, letting it set for at least one hour for the flavors to blend together well. Then slather it on your favorite meat while grilling.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Barbecue Sauce For Beef</title>
		<link>http://sunnydayrecipes.com/sauces/barbecue-sauce-for-beef/54/</link>
		<comments>http://sunnydayrecipes.com/sauces/barbecue-sauce-for-beef/54/#comments</comments>
		<pubDate>Fri, 06 Jun 2008 17:52:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Barbecue -BBQ-]]></category>
		<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Sauces]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=54</guid>
		<description><![CDATA[1/2 cup butter or salad oil
1/2 cup brown sugar
1 cup chili sauce
1 cup vinegar
1 tablespoon chopped onion
1 clove garlic, peeled and minced
4 lemon slices
1 tablespoon Worcestershire sauce
Combine ingredients and cook over low heat until thoroughly blended. Roast may be brushed with this while cooking, or sauce may be served separately. Yield: 12 servings.
]]></description>
			<content:encoded><![CDATA[<p>1/2 cup butter or salad oil<br />
1/2 cup brown sugar<br />
1 cup chili sauce<br />
1 cup vinegar<br />
1 tablespoon chopped onion<br />
1 clove garlic, peeled and minced<br />
4 lemon slices<br />
1 tablespoon Worcestershire sauce</p>
<p>Combine ingredients and cook over low heat until thoroughly blended. Roast may be brushed with this while cooking, or sauce may be served separately. Yield: 12 servings.</p>
]]></content:encoded>
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		<item>
		<title>Simple BBQ Chicken</title>
		<link>http://sunnydayrecipes.com/chicken-recipes/simple-bbq-chicken/14/</link>
		<comments>http://sunnydayrecipes.com/chicken-recipes/simple-bbq-chicken/14/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 20:17:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Barbecue -BBQ-]]></category>
		<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[CrockPot Slow Cooking]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=14</guid>
		<description><![CDATA[1 cup chicken, cut up and skin removed
1 cup ketchup
3/4 cup brown sugar
3 tablespoons Worcestershire sauce
Add the chicken pieces to the slow cooker. Combine the ketchup, brown sugar and Worcestershire sauce in a small bowl, pour over the chicken.
Cook on a low setting for 8 to 10 hours or on high for 4 hours.
]]></description>
			<content:encoded><![CDATA[<p>1 cup chicken, cut up and skin removed<br />
1 cup ketchup<br />
3/4 cup brown sugar<br />
3 tablespoons Worcestershire sauce</p>
<p>Add the chicken pieces to the slow cooker. Combine the ketchup, brown sugar and Worcestershire sauce in a small bowl, pour over the chicken.</p>
<p>Cook on a low setting for 8 to 10 hours or on high for 4 hours.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Rub Seasoning</title>
		<link>http://sunnydayrecipes.com/barbecue-bbq/rub-seasoning/12/</link>
		<comments>http://sunnydayrecipes.com/barbecue-bbq/rub-seasoning/12/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 20:15:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Add On and Season]]></category>
		<category><![CDATA[Barbecue -BBQ-]]></category>
		<category><![CDATA[Grill It!]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=12</guid>
		<description><![CDATA[1/4 cup of Salt
1 lemon Rind
2 tsp Black pepper
3 tsp of brown sugar
Combine seasoning thoroughly.  Can be used on any type of meat, however it is recommended that you let the rest in the fridge before grilling.
]]></description>
			<content:encoded><![CDATA[<p>1/4 cup of Salt<br />
1 lemon Rind<br />
2 tsp Black pepper<br />
3 tsp of brown sugar</p>
<p>Combine seasoning thoroughly.  Can be used on any type of meat, however it is recommended that you let the rest in the fridge before grilling.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peach BBQ Sauce</title>
		<link>http://sunnydayrecipes.com/sauces/peach-bbq-sauce/10/</link>
		<comments>http://sunnydayrecipes.com/sauces/peach-bbq-sauce/10/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 20:13:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Barbecue -BBQ-]]></category>
		<category><![CDATA[Sauces]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=10</guid>
		<description><![CDATA[1 can of Delmonte peaches
1/2 cup packed brown sugar
1/4 cup white Vinegar
1/2 cup ketchup
2 TBSP Soy sauce
2TBSP honey
3 cloves of garlic finely minced
1 tsp of dry Mustard
1 tsp dry ginger
1 hot chili pepper of your choice
combine all ingredients in a food processor and pulse until it is a smooth sauce.
Baste meat on grill often until [...]]]></description>
			<content:encoded><![CDATA[<p>1 can of Delmonte peaches<br />
1/2 cup packed brown sugar<br />
1/4 cup white Vinegar<br />
1/2 cup ketchup<br />
2 TBSP Soy sauce<br />
2TBSP honey<br />
3 cloves of garlic finely minced<br />
1 tsp of dry Mustard<br />
1 tsp dry ginger<br />
1 hot chili pepper of your choice</p>
<p>combine all ingredients in a food processor and pulse until it is a smooth sauce.<br />
Baste meat on grill often until done.</p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Outstanding Ribs</title>
		<link>http://sunnydayrecipes.com/barbecue-bbq/outstanding-ribs/9/</link>
		<comments>http://sunnydayrecipes.com/barbecue-bbq/outstanding-ribs/9/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 20:06:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Barbecue -BBQ-]]></category>
		<category><![CDATA[Pork Recipes]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=9</guid>
		<description><![CDATA[1 large rack of pork ribs
Mesquite wood chip soaked in either apple juice or water
You want to get your grill going before you start preparing the ribs.
Spread the charcoal around the bottom of the grill and make sure that there is enough to last a long time. Light the charcoal and place the wood chips [...]]]></description>
			<content:encoded><![CDATA[<p>1 large rack of pork ribs<br />
Mesquite wood chip soaked in either apple juice or water</p>
<p>You want to get your grill going before you start preparing the ribs.</p>
<p>Spread the charcoal around the bottom of the grill and make sure that there is enough to last a long time. Light the charcoal and place the wood chips in carefully. When the charcoal is ready, put the rib on the grill and turn every 5-10 minutes for one half hour. You will know when the ribs are done because the meat will pull away from the bones.</p>
<p>Barbecue sauce –</p>
<p>Sautee 2 large onions 4 cloves of garlic, 1 large green pepper, salt and pepper in a large pan until browned. Transfer into a large saucepot and add 4 cups of ketchup, ½ cup of honey, and ¼ cup of soy sauce, and 1 can of pineapple chunks drained simmer for half an hour and strain the barbecue sauce in a bowl and toss out the vegetables. When the ribs are almost done, paint the barbeque sauce on both sides and continue to do this until they are cooked completely.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kicking BBQ Sauce</title>
		<link>http://sunnydayrecipes.com/sauces/kicking-bbq-sauce/7/</link>
		<comments>http://sunnydayrecipes.com/sauces/kicking-bbq-sauce/7/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 20:04:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Barbecue -BBQ-]]></category>
		<category><![CDATA[Sauces]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=7</guid>
		<description><![CDATA[1 large Onion roughly chopped
3 cloves of garlic minced
4 cups of Ketchup
1/2 cup of white Vinegar
1/8 cup of Worcestershire sauce
1/3 cup of Brown sugar
1/2 tsp Pepper
1   tsp Salt
1/4 small can of Tomato paste
1/4 cup of whiskey – use a good whiskey, it will make the difference
Sauté onion, garlic and whiskey until the onions are soft. [...]]]></description>
			<content:encoded><![CDATA[<p>1 large Onion roughly chopped<br />
3 cloves of garlic minced<br />
4 cups of Ketchup<br />
1/2 cup of white Vinegar<br />
1/8 cup of Worcestershire sauce<br />
1/3 cup of Brown sugar<br />
1/2 tsp Pepper<br />
1   tsp Salt<br />
1/4 small can of Tomato paste<br />
1/4 cup of whiskey – use a good whiskey, it will make the difference</p>
<p>Sauté onion, garlic and whiskey until the onions are soft. Add the rest of the ingredients and boil for a couple of minutes. Reduce heat and simmer for twenty minutes, stirring frequently. Sauce can be served as is or strained.</p>
<p>[tags]barbecue, sauce[/tags]</p>
]]></content:encoded>
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