Main Courses

Coconut Coated Chicken Strips

Jul 8th, 2008 | By admin | Category: Chicken Recipes, Main Courses

Ingredients:
3/4 cup pineapple juice, divided
1 cup cream of coconut, divided
1/2 cup soy sauce
1/4 cup brown sugar
1/4 cup rice-wine vinegar
2 pounds boneless chicken breasts, cut into strips
1 cup flour
salt and pepper to taste
6 eggs, beaten
1 (2 pound) bag shredded coconut
3/4 to 1 cup peanut oil
1/4 cup heavy whipping cream
Instructions:
In a large bowl mix 1/4 cup of [...]



Chicken Tomato Pasta

Jun 24th, 2008 | By admin | Category: Chicken Recipes, Main Courses, Pasta Dish

This recipe is great for those who are lactose intolerance or who want to limit their dairy intake for any reason.
Ingredients:
18 oz. chicken breast, cut into small pieces (1/2″ square)
1/2 c. onion, diced
2 cloves garlic, minced
2 cans (14.5 oz.) of diced tomato
1 1/2 c. sliced mushrooms
1/3 c. balsamic vinegar
1 tsp. basil
1 tsp. oregano
1/2 tsp. thyme
1/2 [...]



Stuff My Pepper with Tuna

Jun 19th, 2008 | By admin | Category: Fish Dish, Main Courses

Ingredients:
4 green bell peppers, tops, seeds and membrane removed
1 tablespoon finely chopped onion
1 cup soft breadcrumbs
1 egg, slightly beaten
1/2 cup milk
Salt and pepper to taste
1 teaspoon fresh lemon juice
1 can (7 1/2 ounces) tuna, flaked
2 tablespoons butter or margarine
Instructions:
Preheat oven to 400 degrees.  Spray a shallow casserole dish with cooking spray.  Place peppers in a [...]



Fresh Fruit Salsa & Cinnamon Tortilla Chips

May 5th, 2008 | By admin | Category: Main Courses

Fresh Fruit Salsa
Ingredients
Two apples (preferably Fuji or Granny Smith)
Three kiwis
Eight strawberries
Two peaches
2 tablespoons of sugar
1 to 2 tablespoons of lime juice
Instructions
1) Clean all of the fruit.
2) Peel the kiwi and peaches, followed by chopping all of the fruit into bite-sized pieces.
3) Place the fruit in a bowl and toss with lime juice.
4) Sprinkle with sugar [...]