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	<title>Sunny Day Recipes</title>
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	<link>http://sunnydayrecipes.com</link>
	<description>Recipes Your Family Will Love!</description>
	<lastBuildDate>Mon, 22 Feb 2010 22:08:12 +0000</lastBuildDate>
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		<title>Grilling Chicken Breast,techniques for grilling chicken breast</title>
		<link>http://sunnydayrecipes.com/chicken-recipes/grilling-chicken-breasttechniques-for-grilling-chicken-breast/209/</link>
		<comments>http://sunnydayrecipes.com/chicken-recipes/grilling-chicken-breasttechniques-for-grilling-chicken-breast/209/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 22:08:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken Recipes]]></category>
		<category><![CDATA[boneless chicken breast grilling recipes]]></category>
		<category><![CDATA[grilling chicken breast recipes]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=209</guid>
		<description><![CDATA[Ever since America discovered the flavorful taste of grilled chicken, using the best griling chicken breast recipes ,fried chicken is taking a back seat. Angry mobs formed sit-ins over grilled chicken ensued across America when Oprah offered KFC coupons for their free grilled chicken and the company couldn't provide enough to fill the need]]></description>
			<content:encoded><![CDATA[<p>Ever since America discovered the flavorful taste of grilled chicken, using the best griling chicken breast recipes ,fried chicken is taking a back seat. Angry mobs formed sit-ins over  grilled chicken ensued across America when Oprah offered KFC coupons for  their free grilled chicken and the company couldn&#8217;t provide enough to  fill the need. You can have your family clamoring for more and the  neighbors forming their own sit in when you grill outside and the smoky  chicken scent permeates the air.</p>
<p>You can grill chicken whole or by the piece. One unique method of  grilling the chicken whole is to open a can of beer and set the open  cavity of the bird over the beer. As the beer heats, it cooks the inside  of the chicken and moistens it. You don&#8217;t have to use beer. Soda pop,  water or other liquid works just as well.</p>
<p>Begin by thoroughly cleaning the chicken. Coat your chicken with a  rub for extra flavor. Remove half the liquid from the can. Add ¼ to ½  cup of in the rub to the balance of the liquid. Grease the outside of  the can so that you can remove it easily once the chicken cooks.</p>
<p>Insert the can into the tail cavity of the chicken and pose it on  your grill in setting position. The can and the chicken&#8217;s legs hold the  chicken erect. You&#8217;ll want to put the chicken over indirect heat. If you  use a charcoal grill, pull the charcoals to the edge and put the  chicken in the center. Make certain there&#8217;s enough clearance so that the  lid of the grill doesn&#8217;t touch the chicken when you close it.</p>
<p><strong> grilling time for chicken breast</strong></p>
<p>Your chicken is ready when the meat thermometer registers 160  degrees. Normally for a medium sized chicken, this takes about 1 ½ hours  to 2 hours when the heat is medium low. During the last hour of  cooking, you can brush the chicken with your favorite sauce.</p>
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		<title>Cooking Filet Mignon in Oven</title>
		<link>http://sunnydayrecipes.com/beef-recipes/cooking-filet-mignon-in-oven/197/</link>
		<comments>http://sunnydayrecipes.com/beef-recipes/cooking-filet-mignon-in-oven/197/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 12:42:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Cooking Times for Filet Mignon]]></category>
		<category><![CDATA[Filet Mignon Preparing]]></category>
		<category><![CDATA[recipe filet mignon]]></category>
		<category><![CDATA[recipes filet mignon]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=197</guid>
		<description><![CDATA[Simply filet mignon cooking directions with filet mignon recipes.Filet mignon is the tenderest part of the beef and a treat for all. When you are cooking filet mignon in oven,]]></description>
			<content:encoded><![CDATA[<p><strong>Simply filet mignon cooking</strong> directions with f<strong>ilet mignon</strong> recipes.Filet mignon is the tenderest part of the beef and a treat for all. When you are cooking filet mignon in oven, the most important step occurs before you put this steak in to the oven&#8217;s heat. It&#8217;s the searing of the filet. Searing the meat atop the stove seals in the flavor. Use a plain metal oven-proof skillet, not a non-stick one, for the fillet</p>
<p> F<strong>ilet mignon cooking directions</strong></p>
<p>Filet Mignon Preparing Ingredients:</p>
<p> Olive oil</p>
<p>2 (4 oz) filet mignon steaks</p>
<p>Salt</p>
<p>Cracked pepper</p>
<p>½ cup dry red wine</p>
<p>2 tablespoons of butter</p>
<p> Remove the steaks from the refrigerator long enough to bring them to room temperature. Coat each side with olive oil and then lightly sprinkle salt and cracked pepper to taste. Press the salt and pepper into the steak with your fingers.</p>
<p> </p>
<p>When cooking filet mignon in oven,heat a metal skillet in the oven at 500 degrees until it&#8217;s hot. Remove the skillet and put it on high heat on the stove.  Sear both sides of the filet for about 2 minutes until there&#8217;s a crust and it comes off the pan easily. Use tongs to turn.</p>
<p> </p>
<p>Put the skillet with the filets back in the oven and cook between 3 to 7 minutes. If you like your meat rare, heat it until the meat thermometer registers 120 degrees. Medium is 130 and medium well is 135 degrees.</p>
<p> </p>
<p>To finish cooking filet mignon in oven,remove the steaks from the pan and put the wine in the pan. Heat the wine and mix it with the drippings from the steak. Reduce the wine through heating to about 1/3 of a cup.<br />
Take it off the stove, add butter and drizzle the sauce over the filets.</p>
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		<title>How to Grill Filet Mignon</title>
		<link>http://sunnydayrecipes.com/grill-it/how-to-grill-filet-mignon/193/</link>
		<comments>http://sunnydayrecipes.com/grill-it/how-to-grill-filet-mignon/193/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 12:25:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grill It!]]></category>
		<category><![CDATA[Cooking Filet Mignon in Oven]]></category>
		<category><![CDATA[Grilled Filet Mignon]]></category>
		<category><![CDATA[Grilled Filet Mignon Recipe]]></category>
		<category><![CDATA[How to Grill  Mignon Filet]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=193</guid>
		<description><![CDATA[When you are face with how long to grill filet mignon,how to grill filet mignon or just wanting to know the best way grill filet mignon. You may understand that there's nothing better than grilling a good steak]]></description>
			<content:encoded><![CDATA[<p> When you are face with how long <strong>to grill filet mignon,how to grill filet mignon or just wanting to know the best way g<strong>rill filet mignon. You may understand that t</strong></strong>here&#8217;s nothing better than grilling a good steak and there&#8217;s no finer steak than filet mignon. Serve the steaks topped with a mixture of roasted peppers, onions and mushrooms makes it even more delectable.  </p>
<p> <strong>Recipes Filet Mignon</strong></p>
<p>Filet mignon steaks</p>
<p>Vegetable oil</p>
<p>Olive oil</p>
<p>Salt</p>
<p>Pepper</p>
<p>Heated grill</p>
<p>Mixture of red and yellow peppers</p>
<p>Large sweet onion</p>
<p>Large button mushrooms</p>
<p> <strong>Filet Mignon Preparing</strong></p>
<p>Heat the grill to medium high. Make certain your steaks are at room temperature and coat them lightly with olive oil then rub in salt and pepper.</p>
<p> </p>
<p>Slice the peppers, remove the seeds, coat with a little olive oil and flatten.  Sear the outside over an open flame on the barbecue until blackened on the skin side. Set them aside to cool slightly.</p>
<p> </p>
<p>Peel the onion; slice it into thick slices and lightly coat with vegetable oil.</p>
<p> </p>
<p>To g<strong>rilled filet mignon</strong> wash the mushrooms and lightly coat with vegetable oil. Put them and the onions on the grill with the filet. Cover the filets. Turn once. You&#8217;ll heat for 8 to 10 minutes for a medium-rare steak.</p>
<p> </p>
<p>While the steak, mushrooms and onions cook peel the skin off the peppers. Put in a bowl to keep warm.</p>
<p> </p>
<p>Top the filet with the peppers, onions and mushrooms and serve to your happy guests. its not heard to learn how to grill filet mignon</p>
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		<title>Best Monkfish Recipes</title>
		<link>http://sunnydayrecipes.com/fish-dish/best-monkfish-recipes/185/</link>
		<comments>http://sunnydayrecipes.com/fish-dish/best-monkfish-recipes/185/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 21:57:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Dish]]></category>
		<category><![CDATA[how to cook monkfish]]></category>
		<category><![CDATA[monk fish recipes]]></category>
		<category><![CDATA[Monkfish Recipes]]></category>
		<category><![CDATA[What Is the Best Way to Cook Monkfish]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=185</guid>
		<description><![CDATA[Create the Best Monkfish Recipe or just a simple monkfish recipes Monkfish recipes , can be as complicated as you want to make them or as simple as you like.]]></description>
			<content:encoded><![CDATA[<p>Create the best monkfish recipe  or just a simple monkfish recipes. Monkfish recipes can be as complicated as you want to make them or as simple as you like. There are a few rules to remember when cooking monkfish. The monkfish deteriorates rapidly as it cools or when it sits in its own juice. After you rinse the fish and begin preparation, keep it cool on a rack sitting in a shallow pan of crushed ice.</p>
<p><a onmousedown="return pk(this,{en:'r1',io:'7',b:'rlt',tp:'d',ec:'16'})" href="http://sunnydayrecipes.com/wp-admin/?q=What+Is+the+Best+Way+to+Cook+Monkfish&amp;qsrc=6&amp;o=0&amp;l=dir">What Is the Best Way to Cook Monkfish</a></p>
<p>Many people feel that monkfish is the poor man&#8217;s lobster and the delightful taste of these ugly creatures proves them right.</p>
<p>A simple recipe for cooking monkfish recipes takes about 15 minutes to create in your kitchen.</p>
<p><strong>What you need to make monkfish recipes</strong></p>
<p>1 ½ to 2 lbs of monkfish filets</p>
<p>¾ tsp black pepper</p>
<p>The juice of half a lemon (2 tbsp.)</p>
<p>1 Bay leaf</p>
<p>4 cups of water</p>
<p><a onmousedown="return pk(this,{en:'r1',io:'6',b:'rlt',tp:'d',ec:'18'})" href="http://sunnydayrecipes.com/wp-admin/?q=Monkfish+Preparation&amp;qsrc=6&amp;o=0&amp;l=dir"><strong>Monkfish</strong> Preparation</a></p>
<p>When cooking m<strong>onkfish</strong>,put all the ingredients in a pan except the monkfish filets.</p>
<p>Bring it to a boil and add the monkfish.</p>
<p>Boil for 5 minutes.</p>
<p>Remove from the water and drain.</p>
<p>Put the monkfish under the broiler to brown the top.</p>
<p>Serve with drawn butter and lemon juice.</p>
<p><!--  -->This simple monkfish recipes  is good enough to serve at special occasions or just for a great family meal. If you&#8217;d like, you can add garlic to the water or a dash of Tabasco sauce in it.</p>
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		<title>Basa Fish Fillet Recipes</title>
		<link>http://sunnydayrecipes.com/fish-dish/basa-fish-fillet-recipes/180/</link>
		<comments>http://sunnydayrecipes.com/fish-dish/basa-fish-fillet-recipes/180/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 21:20:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fish Dish]]></category>
		<category><![CDATA[Cooking Basa Fish]]></category>
		<category><![CDATA[How Do I Cook Basa]]></category>
		<category><![CDATA[Vietnamese Basa]]></category>
		<category><![CDATA[What Does Basa Fish Taste like]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=180</guid>
		<description><![CDATA[You will come across questions like;Where Does Basa Fish Come from  and How Do I Cook Basa ?At one time, Basa fish from Vietnam were on sale under the label of catfish in the United States.]]></description>
			<content:encoded><![CDATA[<p>You will come across questions like;Where does b<strong>asa fish</strong> come from and how do I cook b<strong>asa</strong> ?At one time, Basa fish from Vietnam were on sale under the label of catfish in the United States. In 2002, came a time known as the &#8220;catfish war.&#8221; American catfish farmers were upset and let their congressmen know that it was unfair to allow fish, subsidized by the Vietnamese government to sell when they really weren&#8217;t catfish.</p>
<p>The government heard their outcry and not only made the merchants label the fish basa fish but also put a tariff on it. Unfortunately, this actually gave the basa fish an advantage since most taste tests show people like the flavor better in a ratio of 3 to 1.</p>
<p>One simple basa fish recipes that&#8217;s simple to make is on the grill. alot better that when cooking b<strong>asa fillet</strong></p>
<p><strong>Basa fish fillets Ingredients</strong></p>
<p>2 basa steaks</p>
<p>Olive oil</p>
<p>Lemon juice</p>
<p>2 oz butter (softened)</p>
<p>Chopped fresh parsley (about 3 tablespoons)</p>
<p>Salt</p>
<p>Pepper</p>
<p><strong>Making Basa Fish Fillet Recipe</strong></p>
<p>Mix the butter, parsley and lemon juice together. Roll it into the shape of a short fat hot dog. Refrigerate the roll of butter while you cook the fish.</p>
<p>Put aluminum foil on the grill, lightly grease it and punch a few holes in the top. Start the fire so it&#8217;s ready to grill when you have the fish prepared.</p>
<p>Place the basa fish on the grill about four inches from the fire. Grill for 5 minutes. Brush the fish with oil as you do to prevent it from drying.</p>
<p>Serve your basa fish fillet  with a slice off the butter loaf you created atop the basa steak.</p>
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		<title>Best beef stew recipe,Old Fashioned Beef Stew,Easy to Make Beef Stew</title>
		<link>http://sunnydayrecipes.com/beef-recipes/best-beef-stew-recipeold-fashioned-beef-steweasy-to-make-beef-stew/173/</link>
		<comments>http://sunnydayrecipes.com/beef-recipes/best-beef-stew-recipeold-fashioned-beef-steweasy-to-make-beef-stew/173/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 21:07:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[best beef stew]]></category>
		<category><![CDATA[Homemade Beef Stew]]></category>
		<category><![CDATA[Quick Easy Beef Stew]]></category>
		<category><![CDATA[recipe for beef stew]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=173</guid>
		<description><![CDATA[What is the best beef stew recipe plus best recipe for beef stew and What is a good beef stew recipes]]></description>
			<content:encoded><![CDATA[<p>What is the best beef stew recipe and the best recipe for beef stew ?a What is a <strong>good beef stew recipes you may wonder!</strong></p>
<p>Autumn is a great time of year. There&#8217;s abundant harvest to make great meals. The temperature outside is cooler so any cooking you just adds warmth to the house.</p>
<p><strong>Quick Beef Stew Ingredients.</strong></p>
<p>1 pound of chuck or 1/12 to 2 pounds of meaty beef shanks.</p>
<p>7 cups of water</p>
<p>4 beef bouillon cubes</p>
<p>1 can of Condensed French Onion Soup</p>
<p>2 stalks of celery dices</p>
<p>1 onion diced</p>
<p>2 large carrots peeled and cut into 1 inch pieces</p>
<p>3 red skinned potatoes. Leave the skins on and cut them into smaller wedges</p>
<p>1 white turnip, cubed</p>
<p>½ cup of corn or the corn cut from 1 ear of boiled sweet corn</p>
<p>½ cup of green beans</p>
<p>Seasoning salt, sea salt or favorite seasonings</p>
<p><img class="alignnone size-full wp-image-174" title="beefstewrecipes" src="http://sunnydayrecipes.com/wp-content/uploads/2009/12/beefstewrecipes.JPG" alt="beefstewrecipes" width="260" height="346" /></p>
<p>Freshly ground black pepper</p>
<p>4 tablespoons of water mixed with enough cold water to make a milky liquid.</p>
<p>For my best beef stew recipes ,l like to brown the meat first before I add water to cook but the choice is yours. Simmer the meat for 10 minutes uncovered with the water, onion soup with bouillon cubes added, onions and celery. Cover the pan and cook for another 55 minutes.</p>
<p> </p>
<p>Add the carrots, potatoes, and turnips. Cook for 29 minutes more. Take out the beef and cut off the fat, remove any bone and cut into bite size pieces. Put it back in with the vegetables. Add the corn, seasoning and green beans and cook another 45 minutes until the green beans are thoroughly cooked.</p>
<p> </p>
<p>As l make my best beef stew recipe, l do add the flour and water mixture and cook uncovered for another 20 minutes. Continuously stir while you cook until the stew thickens. You can add additional season if necessary.</p>
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		<title>Cooking Pork Ribs,Boiling Pork Ribs,How To Cook Pork Ribs</title>
		<link>http://sunnydayrecipes.com/pork/cooking-pork-ribsboiling-pork-ribshow-to-cook-pork-ribs/166/</link>
		<comments>http://sunnydayrecipes.com/pork/cooking-pork-ribsboiling-pork-ribshow-to-cook-pork-ribs/166/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 20:37:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pork Recipes]]></category>
		<category><![CDATA[Best Way to Cook Ribs]]></category>
		<category><![CDATA[cooked pork ribs]]></category>
		<category><![CDATA[Cooking Pork Spare Ribs]]></category>
		<category><![CDATA[Pork Rib Recipes]]></category>
		<category><![CDATA[recipes pork ribs]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=166</guid>
		<description><![CDATA[What is the best  pork ribs cooking instructions,cooking temperature for pork ribs and how long do you cook pork ribs?Are some of the questions asked?

]]></description>
			<content:encoded><![CDATA[<p><a href="http://sunnydayrecipes.com/search?hl=da&amp;rlz=1W1DADK_da&amp;q=cook+pork+ribs&amp;revid=249347743&amp;ei=VHwVS9CeB6PUmgPJyOmLBw&amp;sa=X&amp;oi=revisions_inline&amp;resnum=0&amp;ct=broad-revision&amp;cd=1&amp;ved=0CFQQ1QIoAA"><strong>cook pork ribs</strong></a></p>
<p>What is the best  pork ribs cooking instructions,cooking temperature for pork ribs and how long do you cook pork ribs ?A re some of the questions asked?</p>
<p>Things you&#8217;ll need:</p>
<p>Broiler pan with grated cover</p>
<p>Mixing bowl</p>
<p>5 pound ribs</p>
<p>Celery salt and ginger, or your favorite rub</p>
<p>Barbecue sauce</p>
<p> </p>
<p>Cooking Pork ribs aren&#8217;t difficult to make if you remember to do two things. The first is remove the membrane on the back. If you don&#8217;t take it off, you&#8217;ll find it creates a barrier and keeps any rub from reaching the meat. Insert a knife under one end to get it started. Lift with your fingers or paper towel and pull it off.</p>
<p> </p>
<p>Remove the broiler pan from the oven and remove the cover. Put 1 ½ cups of water in the pan and replace the cover.</p>
<p> </p>
<p>In cooking  pork ribs you can use your favorite rub or make your own. A simple pork recipe is ½ cup of celery salt and 1/3 cup of ginger. Add ½ teaspoon meat tenderizer for tougher cuts. You  may have your own favorite. Coat the ribs with the spice rub. For a 5 pound rack of ribs, you&#8217;ll use all the spice mix.</p>
<p> </p>
<p>Put the ribs on the broiler and cook in a preheated 200 degree oven. The 5 pound roast takes about 1 hour and 45 minutes. Check the water level in the broiler pan after 55 minutes and see if you need to add more water.</p>
<p> </p>
<p>When cooking pork ribs ,remove the pan from the oven, check the water level, brush on the barbeque sauce, increase the oven heat to 350 and cook 35 minutes. Brush it a second time, check the water level one more time and cook for a final 30 minutes with the temperature increased to 350. Remove it from the oven and wait for rave reviews from your family.</p>
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		<title>Italian Beef Recipes</title>
		<link>http://sunnydayrecipes.com/beef-recipes/italian-beef-recipes/163/</link>
		<comments>http://sunnydayrecipes.com/beef-recipes/italian-beef-recipes/163/#comments</comments>
		<pubDate>Fri, 27 Nov 2009 21:25:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[How Do You Make Italian Beef]]></category>

		<guid isPermaLink="false">http://sunnydayrecipes.com/?p=163</guid>
		<description><![CDATA[when making a Italian Beef Recipes mix the three herbs and rub them onto the roast. Preheat the oven temperature for 325 degrees and cook uncovered for 2 ½ hours.]]></description>
			<content:encoded><![CDATA[<p>Italian beef recipes is great reheated. Make a five pound roast and you should have enough for several meals if you&#8217;re a family of three. You can save on time and utility use if you do two roasts at the same time and freeze some of the meat and gravy in individual or family sized freezer bags.</p>
<p> </p>
<p><strong>Ingredients</strong></p>
<p>5 pound rump roast</p>
<p>½ teaspoon each: oregano, garlic powder and coarse black pepper</p>
<p> </p>
<p>when making a Italian Beef Recipes mix the three herbs and rub them onto the roast. Preheat the oven temperature for 325 degrees and cook uncovered for 2 ½ hours. If you have a slightly smaller or larger roast, use 30 minutes for each pound of meat. Don&#8217;t worry if it looks rare, you want it that way since you&#8217;ll be heating it in the sauce later.</p>
<p> </p>
<p><strong>Italian sauce ingredients</strong></p>
<p> </p>
<p>2 cups of boiling water with 2 bouillon cubes added and mixed</p>
<p>1 ½ teaspoons of each, dried oregano and thyme</p>
<p>Coarse ground black pepper to taste, normally around ½ teaspoon</p>
<p>4 teaspoons of minced garlic or 8 garlic cloves minced</p>
<p>¾ to 1 teaspoon of Tabasco sauce</p>
<p>1 ½ to 2 tablespoons of Worcestershire Sauce</p>
<p>Pan drippings from cooked roast</p>
<p>Additional salt may be necessary.</p>
<p> </p>
<p>The easiest method for creating italian beef recipes is to mix the ingredients right in the baking dish you cooked the roast. Mix all the ingredients and simmer for 20 minutes.</p>
<p> </p>
<p>Slice the roast thin and put it into the Italian sauce. Mix it thoroughly so all the meat is covered. Put foil over the top and allow to marinate in the refrigerator overnight.</p>
<p> </p>
<p>Heat the mixture the next day and serve on a bun or crusty sandwich roll.</p>
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		<title>Tips on Grilling Steaks</title>
		<link>http://sunnydayrecipes.com/uncategorized/tips-on-grilling-steaks/158/</link>
		<comments>http://sunnydayrecipes.com/uncategorized/tips-on-grilling-steaks/158/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 13:23:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grill It!]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Best Way to Grill a Steak]]></category>
		<category><![CDATA[Grill Times for Steak]]></category>
		<category><![CDATA[Grilled Steak Recipes]]></category>
		<category><![CDATA[Grilling the Perfect Steak]]></category>

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		<description><![CDATA[For tips on grilling steaks,Grilling the Perfect Steak high quality steaks only need a little sea salt and pepper.]]></description>
			<content:encoded><![CDATA[<p><strong>Easy Tips on Grilling Steaks,Grilling Steak Techniques</strong></p>
<p>There is nothing more delicious than a steak right off the grill. It produces a flavor that even the best chef can&#8217;t match if he cooks it any other way.  If you like a flavored steak, use a rub or a marinade. Normally, I reserve these for tougher cuts of meat, like hindquarters or round tip, when I grill. The acids in the marinade tenderize tough meat and make it more palatable. However, if you&#8217;ve got a high quality cut, let the flavor reign by leaving the marinade on the shelf.</p>
<p><img class="alignnone size-full wp-image-159" title="grillingsteaks" src="http://sunnydayrecipes.com/wp-content/uploads/2009/11/grillingsteaks.JPG" alt="grillingsteaks" width="248" height="186" /></p>
<p>For tips on grilling steaks, high quality steaks only need a little sea salt and pepper. I find that the coarsely ground pepper adds just the right touch to the already nicely marbleized meat. When you salt the meat before you cook it, it does draw some of the juices out of the meat. The good news is that the moisture it draws has sugars and proteins that form a nice crust on the exterior when you cook it.</p>
<p> </p>
<p>No matter where you cook your steak, in the pan or on the grill, searing it first is the key to juicy, melt-in-your-mouth quality. Sear each side over the hottest part of the grill. Once the crust forms, move the steak to the side where its hot but there&#8217;s no direct flame.</p>
<p> </p>
<p>One of the best tips on grilling steaks is when you sear it,you need to remember that there are two important points to remember. First, your grill should be clean and brushed lightly with canola oil or other appropriate oil to prevent the steak from sticking.</p>
<p>Secondly, use tongs instead of a fork to turn it. The idea of searing the steak is to seal in the moisture and make it tender and juicy for serving. If you pierce it with a fork, your breaking the seal and allowing some of the juices to escape so your steak will end up dryer. Don&#8217;t forget to brush your tongs with oil to prevent them from sticking to the steak.</p>
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		<title>Grilling Baby Back Ribs</title>
		<link>http://sunnydayrecipes.com/grill-it/grilling-baby-back-ribs/146/</link>
		<comments>http://sunnydayrecipes.com/grill-it/grilling-baby-back-ribs/146/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 21:09:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Grill It!]]></category>
		<category><![CDATA[Baby Back Ribs]]></category>
		<category><![CDATA[Cooking Baby Back Ribs]]></category>
		<category><![CDATA[Grilling Baby Back Ribs]]></category>
		<category><![CDATA[How to grill baby back BBQ ribs]]></category>
		<category><![CDATA[Recipes for Barbecue Baby Back Ribs]]></category>
		<category><![CDATA[Tender Baby Back Ribs]]></category>

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		<description><![CDATA[ How Long Do You Cook Baby Back Ribs? There are a number of different ways to grilling baby back ribs, it will depend on how tender you would like your baby back rib to be.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-151" title="babyback" src="http://sunnydayrecipes.com/wp-content/uploads/2009/10/babyback.JPG" alt="babyback" width="271" height="178" /> </p>
<p>There are a number of different ways to grilling baby back ribs, but no matter which way you use, you&#8217;ll avoid direct heat for most of the cooking time for grilling baby back ribs.</p>
<p><a onmousedown="return pk(this,{en:'r1',io:'0',b:'rlt',tp:'rst',ec:'19'})" href="http://wzus1.ask.com/r?t=p&amp;d=us&amp;s=a&amp;c=a&amp;l=dir&amp;o=0&amp;ld=3947&amp;sv=0a5c424a&amp;ip=58d45662&amp;id=EC1239D657EF676C1A3F163AC009C61C&amp;q=Grilling+Baby+Back+Ribs&amp;p=1&amp;qs=0&amp;ac=19&amp;g=16585VPd9yBX20&amp;vc=9&amp;ocq=0&amp;ocp=0&amp;ocu=0&amp;ocf=0&amp;qa1=261&amp;en=r1&amp;io=0&amp;ep=&amp;eo=&amp;b=rlt&amp;bc=&amp;br=&amp;tp=rst&amp;ec=19&amp;pt=Recipes%20for%20Baby%20Back%20Ribs&amp;ex=&amp;url=&amp;u=http://www.ask.com/web?q=Recipes+for+Baby+Back+Ribs&amp;qsrc=6&amp;o=0&amp;l=dir"><strong>Recipes for Baby Back Ribs</strong></a></p>
<p>4 large ribs</p>
<p>Charcoal</p>
<p>Cherry wood chips, mesquite or other wood that produces a flavorful smoke</p>
<p>Tin foil</p>
<p>Prepared mustard</p>
<p>Your favorite rub</p>
<p>Your favorite mopping sauce</p>
<p>Your favorite barbecue sauce</p>
<p>Large pan</p>
<p>Water</p>
<p> </p>
<p>When grilling baby back ribs ,put enough wood chips in a cereal bowl so it&#8217;s half full. Add water. Pile the charcoal on one side of the grill. Leave enough space for inserting a pan of water on the other side. Once the briquettes glow, place the pan filled with water next to them in the grill.</p>
<p> </p>
<div><a onmousedown="return pk(this,{en:'r1',io:'6',b:'rlt',tp:'rst',ec:'19'})" href="http://wzus1.ask.com/r?t=p&amp;d=us&amp;s=a&amp;c=a&amp;l=dir&amp;o=0&amp;ld=3947&amp;sv=0a5c424a&amp;ip=58d45662&amp;id=EC1239D657EF676C1A3F163AC009C61C&amp;q=Grilling+Baby+Back+Ribs&amp;p=1&amp;qs=0&amp;ac=19&amp;g=16585VPd9yBX20&amp;vc=9&amp;ocq=0&amp;ocp=0&amp;ocu=0&amp;ocf=0&amp;qa1=261&amp;en=r1&amp;io=6&amp;ep=&amp;eo=&amp;b=rlt&amp;bc=&amp;br=&amp;tp=rst&amp;ec=19&amp;pt=Baby%20Back%20Rib%20Recipes%20for%20Grilling&amp;ex=&amp;url=&amp;u=http://www.ask.com/web?q=Baby+Back+Rib+Recipes+for+Grilling&amp;qsrc=6&amp;o=0&amp;l=dir"><strong> </strong></a></div>
<p>Coat the ribs with mustard and then sprinkle on the rub coating it heavily on both sides of the ribs. Place the ribs above the pan with water. If you have a temperature control on your grill, set it for about 250 degrees. Put a lid on the grill.</p>
<p> </p>
<p>After an hour put the mopping sauce onto your ribs. Cook for another hour and then stack the baby back ribs. This is just putting two together with one on top of the other. Rotate the ribs so the bottom one&#8217;s on the top after another hour and a half. You&#8217;ve cooked them 3 ½ hours so far. Cook for another hour and a half. Change the ribs from the stacked position back to the original cooking position and put on your favorite barbecue sauce. Cook for another 10 minutes.</p>
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